A Calm Ocean Thrashes Waves When Under Stress
A few weeks ago I was lulled to sleep by the soothing sounds of a contemporary jazz CD. My mind wandered as I sipped on my favorite beverage and I felt my entire being just melt into the chair. My cockapoo at my feet and the faint whisper of the tropical fish tank made the moment just perfect. As I drifted off to my frequent meditation spot (the beach), I could ” hear the seagulls”, “smell the salt air”, “feel the sun on my face”… then crash, boom, wham… the vibration from a huge truck crashed a vase to the floor from the ledge and the dog barked making me spill my beverage. Instantly I was violently transitioned from calm to frantic!